✕
Custom Window (FLEX)
Fast (hrs)
Eat (hrs)
Apply
FAST
🔥
0
🌙
🔔
Fasting Protocol
16/8
18/6
20/4
OMAD
FLEX
--:--:--
Tap Start
0% complete
Reset
Start Fast
Today's Water
0
glasses
Today's Weight
—
kg
Fasting Activity
Water Tracker
Today's Intake
0
glasses
Goal: 8 glasses / day
Glass (250 ml)
Bottle (500 ml)
Large (750 ml)
+ Add
Today's Entries
Goal Settings
Daily goal
glasses
Save
Weight Log
Log Today's Weight
kg
Log
No weight data yet
Recent Entries
Fast History
Completed Fasts
Settings
Dark Mode
Save screen brightness
Water Reminders
Every 2 hrs during eating window
Fast End Alert
Notify when fasting window ends
Eat Window Alert
Notify when eating window ends
Data
Clear All Data
Permanently delete all progress
Clear
App Version
FAST v1.0.0
⏱
Timer
💧
Water
⚖️
Weight
📋
History
⚙️
Settings